{"id":3157,"date":"2018-02-23T17:40:15","date_gmt":"2018-02-23T16:40:15","guid":{"rendered":"https:\/\/www.unpostoamilano.it\/riposare-meglio-segreti\/"},"modified":"2018-02-27T10:51:44","modified_gmt":"2018-02-27T09:51:44","slug":"riposare-meglio-segreti","status":"publish","type":"post","link":"https:\/\/www.unpostoamilano.it\/en\/riposare-meglio-segreti\/","title":{"rendered":"Sleeping better \/ Pedano’s suggestions"},"content":{"rendered":"

Pedano<\/a> takes care of the Guest house inn<\/a>‘s guest’s good sleep on an everyday base: every room is equipped with the ‘Dormire Pedano’ System<\/strong>: beds and mattress in 100% natural matherials, handcrafted furniture with an essential and refined design.
\nThanks to this collaboration, we learned so much about what the ideal contidions to achieve the (almost)
\nperfect sleep are<\/strong> and to spend a peaceful and regenerating night.<\/p>\n

Here are some suggestions we want to share with you, to SLEEP BETTER<\/strong> in 12 easy steps. Let’s start with the first two suggestions.<\/p>\n

TO AVOID METALS and CONTAINER BOXES<\/strong><\/p>\n

Do you know why you feel better when you wake up then when you fell asleep? Not only because you have pulled the plug and rested mentally and physically for a few hours, but also because during sleep the body activates a series of processes that we could define as self-healing. There’s nothing that could disturb this phase, just the metals in the bed.
\nThis, is appropriate to say, is a nightmare. Most of the beds, when they don’t have a metal structure, they surely have a net made by wooden slats and a metal frame, and “Metals in bed” – the Berlin court ruled – “modify the natural terrestrial electromagnetic field and could have negative effects on the sleeper”: sleeping inside a metal frame is like sleeping in the middle of an antenna, the effects it has on the body are therefore harmful.<\/p>\n

How to recognize a bed with wire mesh?<\/strong> Usually to have this type of mesh are mainly comfortable beds with container box. If you live in a studio and for you one reason is not enough to leave the comfort of the container box, Pedano has another ace card to play: the container box stops the natural exchange of fresh air under the body and creates an unhealthy stagnation<\/ strong>.<\/strong><\/p>\n

Wanna know which is the moral of the story?
\nTo SLEEP BETTER<\/strong>:
\n#1 to avoid beds made by metal or wire meshes
\n#2 to avoid beds with container box
\nFor further information, look at Pedano<\/a>‘s website.<\/p>\n","protected":false},"excerpt":{"rendered":"

Here are some suggestions we want to share with you, to SLEEP BETTER in 12 easy steps.<\/p>\n","protected":false},"author":1,"featured_media":3182,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[61,32],"tags":[],"class_list":["post-3157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ristorante-en","category-events"],"yoast_head":"\nSleeping better \/ Pedano's suggestions | Un Posto a Milano<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.unpostoamilano.it\/riposare-meglio-segreti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sleeping better \/ Pedano's 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